Let Go of Anxiety
Start Thriving
THERAPY FOR ANXIOUS HIGH-ACHIEVING WOMEN IN TEXAS
CURRENTLY ACCEPTING NEW CLIENTS
I help high-achieving women to quiet their inner critic, set boundaries without guilt, and build a life that actually feels as good as it looks.
My clients struggle like you. Despite being intelligent, driven, and self-aware, life doesn’t look how they thought it would. On the outside, they appear to have it all together. They’re high-performers who get shit done. They excelled in undergrad, got into graduate school, and have a great career. They’re doctors, lawyers, nurses and corporate women working in high-stress environments. They’re where they always wanted to be. And yet, life feels hard.
When they first come in, anxiety is “running the show.” Racing thoughts keep them up at night—from worrying about meeting billable hours to second-guessing clinical decisions, sleep is elusive. The constant pressure to perform at a high level keeps them worried about missing critical details and overthinking. They are relentlessly hard on themselves when they make a mistake – as we all do. On the outside, it appears to others that they get shit done with ease. But on the inside, they are immensely overwhelmed.
They’re the reliable one — at work, home, and in their relationships. The one everyone calls when things fall apart. But no one really knows what they are struggling with. They worry that if others knew they were struggling, they’d see them differently—and that fear keeps them from opening up. But if they’re being honest with themselves, resentment has been quietly building. They’re always there for everyone else. They’re starting to wonder why no one shows for them in the same way.
They’re exhausted, burnt out, and emotionally depleted. From finishing chart notes to answering emails and drafting briefs outside of work hours, they’re overcommitted and they know it. They have difficulty saying “no,” regularly taking on too many tasks out of fear of disappointing others or wanting to make sure it is done right. When they have a minute to relax, they feel guilty and feel like they should be doing literally anything else. They know they need better boundaries, both at work and in their relationships, but the thought of setting them makes their skin crawl.
Their anxiety and overwhelm gets in the way of the life they want in so many ways. They aren’t the friend, partner, or mom they want to be. They’ve worked their ass off to get to where they are now, but why doesn’t it feel as good as they hoped?
Before they came to see me, they tried to self-care their way out of feeling this way. They went to yoga, read Brene Brown, and listened to podcasts. They even tried therapy before but it wasn’t a good fit. They worried what others would think if they knew how much they were actually struggling. And they were pretty certain that if they were to slow down, they wouldn’t be as productive. Overwhelm was taking over.
Like my clients, you deserve a life that actually feels as good as it looks on paper.
Relief from the anxiety, the pressure, and the constant feeling of not-enough-ness is not out of your reach.
If you’re ready to stop managing it alone, I’d love to help you get there.
Dr. Molly Moore
Licensed Psychologist in Austin, Texas
I provide online therapy to women in Texas who are ready to let go of self-doubt and anxiety and feel more confident in themselves.
